Psychology IRL
Psychology IRL is where psychology meets real life—no jargon, no fluff, just practical insights you can actually use. Hosted by Jemma, a coach and researcher with an MSc in Positive Psychology and Coaching Psychology, this podcast takes psychology out of the textbooks and into everyday situations. If you’re curious about how to build better habits, improve your mindset, or just understand yourself (and others) a little better, you’re in the right place. Each episode breaks down research-backed psychology into simple, actionable strategies to help you thrive—whether at work, in relationships, or in your personal growth journey.
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Episodes
Sunday Feb 04, 2024
Sunday Feb 04, 2024
I'm in a period of shaking things up and unlearning a tonne of previous business lessons. In this episode, I talk about three marketing-related things I'm focusing on going into this new year that probably don't 'make sense' and go against a lot of advice you might hear. PS. Sorry about the washing machine in the background, it clearly had things to say.
Friday Dec 08, 2023
Friday Dec 08, 2023
Just an honest ramble about where I've been, why I've been quiet online, what I've been thinking about, changes I'm making in the business and everything in between!
Friday Nov 03, 2023
Friday Nov 03, 2023
In this episode, I share my personal opinion on the sharing of money wins online. I talk about why I stopped doing it myself, why seeing other people's numbers actually helped me get where I am today, and the number one question I would ask anyone who doesn't like the sharing of numbers by people in the online space.
Links
Access the FREE Happy Hour course: https://www.theultimateceo.co/offers/j9hU2zBR/checkout
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Friday Oct 27, 2023
Friday Oct 27, 2023
In this episode, I chat through what I believe is the key to managing so many client relationships at the same time, something so many service providers struggle with (often without realising!)
Links
Access the FREE Happy Hour course: https://www.theultimateceo.co/offers/j9hU2zBR/checkout
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Friday Oct 13, 2023
Friday Oct 13, 2023
In this episode, I reveal why I'm NOT trying to be seen as an authority in the online space, despite everyone and their aunt telling you that it's the key to your success. It might be a controversial one, but it's something I really believe in!
Links
Access the FREE Happy Hour course: https://www.theultimateceo.co/offers/j9hU2zBR/checkout
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Friday Oct 06, 2023
Friday Oct 06, 2023
In this episode I catch up with Elle from The Ecommerce Assistant who is an ecommerce educator and expert who offers courses, trainings and 1:1 support.
What we chat about:
From thinking freelancers were people who couldn't get jobs to realising that working for yourself can be an actual career.
Staying calm when there isn't consistent financial growth every single month.
The pros and cons of the freedom that comes with running a business.
How to improve your self-belief.
Links
Access the FREE Happy Hour course: https://www.theultimateceo.co/offers/j9hU2zBR/checkout
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Elle's Links
Follow Elle on Instagram: https://www.instagram.com/theecommerceassistant
Check out Elle's website: https://www.theecommerceassistant.com/
Elle's Klaviyo online course: https://www.theecommerceassistant.com/products/kickstart-your-klaviyo-online-course
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Friday Sep 29, 2023
Friday Sep 29, 2023
In this episode, I talk about the 'hack' that definitely isn't clever enough to qualify as a hack but honestly saves me SO much time and allows me to record 5+ podcasts in one morning, create 30 days worth of content in half a day and ultimately leaves me never feeling like I'm lacking creativity or stuck with content creation.
The book mentioned - Building a Second Brain: https://amzn.to/447DYzg
Links
Access the FREE Happy Hour course: https://www.theultimateceo.co/offers/j9hU2zBR/checkout
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Friday Sep 22, 2023
Friday Sep 22, 2023
In this episode I'm super excited to chat with Chelsea aka The Sabotage Queen who is all about helping people be more at peace with themselves. I've been so excited to get Chelsea on the podcast ever since I followed her and purchased Launch (within about 24 hours of even knowing she existed).
What we chat about:
From $26k months during the launch of Launch to not yet having a $10k month in 2023 and how she is dealing with the thoughts that come with that
What led to 68(ish) sign ups to one singular launch and the aftermath
How to decide what to share and what not to share online
Links
Access the FREE Happy Hour course: https://www.theultimateceo.co/offers/j9hU2zBR/checkout
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Chelsea's Links
Follow Chelsea on Instagram: https://www.instagram.com/thesabotagequeen/
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!