Psychology IRL
Psychology IRL is where psychology meets real life—no jargon, no fluff, just practical insights you can actually use. Hosted by Jemma, a coach and researcher with an MSc in Positive Psychology and Coaching Psychology, this podcast takes psychology out of the textbooks and into everyday situations. If you’re curious about how to build better habits, improve your mindset, or just understand yourself (and others) a little better, you’re in the right place. Each episode breaks down research-backed psychology into simple, actionable strategies to help you thrive—whether at work, in relationships, or in your personal growth journey.
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Episodes
Friday Aug 04, 2023
Friday Aug 04, 2023
In this episode I chat to online business manager Samantha Whisnant about her journey from working for free to making 6 figures as a service provider.
What we chat about:
How a google search on how to make money from home led to running an online business that she loves.
The challenges that came with finding those first few clients and working for free (or very little!)
Growing up in a town where running a business and being an entrepreneur was not the norm and the self-belief necessary to keep going.
How she has adapted her product suite to that her services continue to be scalable.
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Samantha's Links
IG: https://www.instagram.com/samwhizzz/
Website: https://systemswithsam.com/
Masterclass freebie: https://systemswithsam.com/masterclass/
Free Systems Quiz: https://systemswithsam.com/quiz/
Systems starter store: https://systemswithsam.com/store/
DFY Systems Set Up Info:https://systemswithsam.com/services/
Friday Jul 28, 2023
Friday Jul 28, 2023
In this episode I catch up with my first ever business coach and now best friend Claudia Mangeac who is a life first business coach and the founder of Bold in Business.
What we chat about:
Not wanting to sell as a personal brand and how that has changed Claudia's business model and mindset after having her first baby.
Starting a new brand even though the previous brand was successful (and the fears that came with it).
How we switched from client and coach to friend and friend and the boundaries around being friends with your clients.
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
Claudia's Links
Website: https://boldinbusiness.co.uk/
Instagram: https://www.instagram.com/boldinbusinessco/
Free Consistent Sales Planner Bundle: https://boldinbusiness.co.uk/the-consistent-sales-planner
Badass Sales Academy: https://boldinbusiness.co.uk/bsa
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Friday Jul 21, 2023
Friday Jul 21, 2023
In January 2023 I ran a 5 day free training series called 'Simplifying Scalable Success' and this week I'm uploading one of those replays each day to the podcast because they are way too good to only be listened to once!
Day 1: CEO Emotional Rollercoaster
Day 2: Confident & Courageous CEO
Day 3: Overcome Capacity Without Overwhelm
Day 4: 6 Figure Offer Suites
Day 5: Biggest Threat to Your Growth
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Thursday Jul 20, 2023
Thursday Jul 20, 2023
In January 2023 I ran a 5 day free training series called 'Simplifying Scalable Success' and this week I'm uploading one of those replays each day to the podcast because they are way too good to only be listened to once!
Day 1: CEO Emotional Rollercoaster
Day 2: Confident & Courageous CEO
Day 3: Overcome Capacity Without Overwhelm
Day 4: 6 Figure Offer Suites
Day 5: Biggest Threat to Your Growth
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
In January 2023 I ran a 5 day free training series called 'Simplifying Scalable Success' and this week I'm uploading one of those replays each day to the podcast because they are way too good to only be listened to once!
Day 1: CEO Emotional Rollercoaster
Day 2: Confident & Courageous CEO
Day 3: Overcome Capacity Without Overwhelm
Day 4: 6 Figure Offer Suites
Day 5: Biggest Threat to Your Growth
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
In January 2023 I ran a 5 day free training series called 'Simplifying Scalable Success' and this week I'm uploading one of those replays each day to the podcast because they are way too good to only be listened to once!
Day 1: CEO Emotional Rollercoaster
Day 2: Confident & Courageous CEO
Day 3: Overcome Capacity Without Overwhelm
Day 4: 6 Figure Offer Suites
Day 5: Biggest Threat to Your Growth
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Monday Jul 17, 2023
Monday Jul 17, 2023
In January 2023 I ran a 5 day free training series called 'Simplifying Scalable Success' and this week I'm uploading one of those replays each day to the podcast because they are way too good to only be listened to once!
Day 1: CEO Emotional Rollercoaster
Day 2: Confident & Courageous CEO
Day 3: Overcome Capacity Without Overwhelm
Day 4: 6 Figure Offer Suites
Day 5: Biggest Threat to Your Growth
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Saturday Jul 15, 2023
Saturday Jul 15, 2023
In this episode, I dive into some of the behaviours you might be experiencing within your business such as being ghosted by potential clients and force you (with love) to reflect on why this might be happening and how this has also shown up in my own business (from the POV of me as the coach AND me as the client!)
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!