Psychology IRL
Psychology IRL is where psychology meets real life—no jargon, no fluff, just practical insights you can actually use. Hosted by Jemma, a coach and researcher with an MSc in Positive Psychology and Coaching Psychology, this podcast takes psychology out of the textbooks and into everyday situations. If you’re curious about how to build better habits, improve your mindset, or just understand yourself (and others) a little better, you’re in the right place. Each episode breaks down research-backed psychology into simple, actionable strategies to help you thrive—whether at work, in relationships, or in your personal growth journey.
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Episodes
Friday Jul 21, 2023
Friday Jul 21, 2023
In January 2023 I ran a 5 day free training series called 'Simplifying Scalable Success' and this week I'm uploading one of those replays each day to the podcast because they are way too good to only be listened to once!
Day 1: CEO Emotional Rollercoaster
Day 2: Confident & Courageous CEO
Day 3: Overcome Capacity Without Overwhelm
Day 4: 6 Figure Offer Suites
Day 5: Biggest Threat to Your Growth
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Thursday Jul 20, 2023
Thursday Jul 20, 2023
In January 2023 I ran a 5 day free training series called 'Simplifying Scalable Success' and this week I'm uploading one of those replays each day to the podcast because they are way too good to only be listened to once!
Day 1: CEO Emotional Rollercoaster
Day 2: Confident & Courageous CEO
Day 3: Overcome Capacity Without Overwhelm
Day 4: 6 Figure Offer Suites
Day 5: Biggest Threat to Your Growth
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
In January 2023 I ran a 5 day free training series called 'Simplifying Scalable Success' and this week I'm uploading one of those replays each day to the podcast because they are way too good to only be listened to once!
Day 1: CEO Emotional Rollercoaster
Day 2: Confident & Courageous CEO
Day 3: Overcome Capacity Without Overwhelm
Day 4: 6 Figure Offer Suites
Day 5: Biggest Threat to Your Growth
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
In January 2023 I ran a 5 day free training series called 'Simplifying Scalable Success' and this week I'm uploading one of those replays each day to the podcast because they are way too good to only be listened to once!
Day 1: CEO Emotional Rollercoaster
Day 2: Confident & Courageous CEO
Day 3: Overcome Capacity Without Overwhelm
Day 4: 6 Figure Offer Suites
Day 5: Biggest Threat to Your Growth
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Monday Jul 17, 2023
Monday Jul 17, 2023
In January 2023 I ran a 5 day free training series called 'Simplifying Scalable Success' and this week I'm uploading one of those replays each day to the podcast because they are way too good to only be listened to once!
Day 1: CEO Emotional Rollercoaster
Day 2: Confident & Courageous CEO
Day 3: Overcome Capacity Without Overwhelm
Day 4: 6 Figure Offer Suites
Day 5: Biggest Threat to Your Growth
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Saturday Jul 15, 2023
Saturday Jul 15, 2023
In this episode, I dive into some of the behaviours you might be experiencing within your business such as being ghosted by potential clients and force you (with love) to reflect on why this might be happening and how this has also shown up in my own business (from the POV of me as the coach AND me as the client!)
Links
Follow The Ultimate CEO on Instagram: https://instagram.com/theultimateceo
Follow Jemma on Instagram: https://instagram.com/jemmabroadstock
Watch our free training on How Your Brain is Sabotaging Your Success: https://www.theultimateceo.co/freebie
Buy the Big Business Vision Workshop: https://www.theultimateceo.co/vision-workshop
PS. If you enjoyed this episode please do subscribe, rate and review, it really does make a difference!
Friday Jun 09, 2023
Friday Jun 09, 2023
In this week's episode I chat with Vix Meldrew about her journey from dating blogger to online learning expert.
We talk about:
The changes that the pandemic had on her business
Pivoting from Instagram membership to helping people create courses
Scaling so quickly that it wasn't sustainable long term
Why course creation is such an important topic
Connect with Vix
Follow Vix on Instagram
Vix's other links
Links
Follow The Ultimate CEO on Instagram
Friday Jun 02, 2023
Friday Jun 02, 2023
In this weeks episode I'm joined by anxious business owner Georgina.
We talk about:
Being multi-passionate and proud
Sharing (or not sharing) your emotions on social media
Helping yourself succeed vs helping your clients succeed
Our personal experiences of anxiety as business owners
Connect with Georgina
Follow Georgina on Instagram
Follow TOPA on Instagram
Links
Follow The Ultimate CEO on Instagram